FREQUENTLY ASKED QUESTIONS
BLACK SEED OIL
What is Black Seed Oil?
Black seed oil is a versatile oil extracted from the flowering
plant, Nigella Sativa. The oil is made by pressing the seeds of the plant to
create a liquid form. It is grown in Southwest Asia, The Middle East, Southern
Europe and Northern Africa.
Traditionally, it has been used in medicine for over two thousand
years. Studies have shown numerous health benefits. Usually it is used in food,
however it can also be applied topically to benefit your skin as well as your
hair.
The main active ingredient of black seed
oil is thymoquinone which is a component with antioxidant,
anti-inflammatory, antibacterial and anticarcinogenic effects.
How to have black seed oil?
Black seed oil can be used as a pill or in liquid form. It is a
good source of calcium, potassium and sodium as well as other vital mineral and
amino acids. With a balanced diet and healthy lifestyle, black seed oil will be
a great addition to your life. It can be added to a drink or can be used as it
is. The oil can be applied and massaged on to the skin and hair.
Who cannot use the black seed oil?
Pregnant women and people who use regular medication should consult a healthcare
professional before using the black seed oil.
Are there any side effects of black seed oil?
Although it is a natural product side effect have occurred but very rarely. People who suffer extreme allergies need to take black seed with caution to begin with as the detoxification process can cause complications. In these cases, one should take the oil at a drop at a time and note the reactions.
ARGAN OIL
What is Argan Oil
Argan oil is a natural oil which is extracted from the kernels of the Argan tree (Argania Spinosa) This is native
to Morocco. Argan oil has been produced by the locals for centuries. It is used
in cuisine, cosmetics and traditional medicine. It is extracted from the Argan
fruit nut (kernel) of the Argan tree. All our Argan oil comes fresh-pressed directly from fair trade, organic certified, traditional & women run
cooperatives. It has many benefits, both cosmetic and for therapeutic purposes.
How to use Argan Oil
Massage a few drops between your palms and gently massage on to desired area. It can be
used on wet or dry hair or on cleansed dry skin. For maximum benefit, apply
twice daily. In most cases, a few drops will suffice.
SHILAJIT
What is Shilajit
Pure Himalayan Shilajit; A powerful natural mineral resin to support optimal health.
AF Shilajit is sourced from 18,000 feet of the Himalayan
range. It contains over 85 beneficial nutrients, including Fulvic Acid, Amino
Acids, Humic Acid and Minerals. We take great pride in ensuring our
manufacturing process is of the highest quality. From Sourcing the raw shilajit
from the Himalaya to gentle heating and rigorous testing, every step is taken
with a commitment to purity and potency.
What is the dosage for Shilajit?
A safe daily dosage of Shilajit is between 250 to 1,000 mg, but it is best to start with a lower dose to see
how an individual reacts before gradually increasing it. You can begin by
taking a piece about the size of a grain of rice (~100 mg) once per day and
gradually increasing to pea size.
You can dissolve the Shilajit in
a dink of your choice and drink it once a day. Your dosage and progression
depend on your induvial response. A higher dosage from the start could lead to
adverse reactions.
Your body is only able to rid
itself of toxins and congestion at a given rate. Initial high doses could leave
you feeling unwell. By building up your dosage gradually, however, you give
your body time to adapt at each stage.
When to Take Shilajit?
To maximize absorption, the best time to take your dosage of Shilajit is on an empty stomach in the morning. If you find that Shilajit produces immense energy then don’t take it in the evening as it may cause sleep difficulty for some
people.
Who cannot use Shilajit?
Pregnant/nursing women and people who use regular medication should consult a
healthcare professional before using Shilajit It is always best to speak with a doctor about the correct dosage in each case. Working directly with a doctor can also help a person monitor any potential side effects.