Active ingredients of any product are the components that produce a particular effect. Argan oil has several active ingredients like saturated and unsaturated fatty acids, polyphenols, tocopherols, and other essential components. Each of these has unique properties which contribute to the overall benefits of argan oil.
Argan oil is made up of unsaturated fatty acids like oleic and linoleic acids and saturated fatty acids like stearic acid and palmitic acid. It also contains other fatty acids like myristic acid, palmitoleic acid, arachidic acid, and behenic acid, though these are present in lower quantities.
Apart from these essential fatty acids, argan oil also contains bioactive molecules like polyphenols, tocopherols, squalene, xanthophyll, phytosterols, melatonin, and coenzyme Q10.
Let’s take a look at the essential properties of some of the more prominent bioactive molecules.
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Oleic Acids
Oleic acid, a monounsaturated omega-9 fatty acid, offers many benefits. It supports heart health by lowering bad cholesterol and promoting good cholesterol, aids digestion, and enhances skin hydration and protection. Its anti-inflammatory and antioxidant properties improve immunity, and hair care, while also providing a stable and efficient energy source.
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Linoleic Acids
Linoleic acid, an essential omega-6 fatty acid, offers many health benefits. It supports heart health by lowering bad cholesterol and improving blood vessel function. For the skin, it helps maintain hydration, reduces acne, and soothes irritation. Linoleic acid also strengthens hair, reduces inflammation, and promotes overall skin and hair health.
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Stearic Acids
Stearic acid provides various health benefits. It is a source of energy, metabolised by the body without raising bad cholesterol levels. It supports heart health by maintaining balanced lipid profiles. Stearic acid also has anti-inflammatory properties, helps improve digestion, and contributes to healthy skin and hair when included in the diet.
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Palmitic Acids
Palmitic acid, a common saturated fatty acid, provides energy and supports cell structure as a key component of cell membranes. It plays a role in hormone production and supports brain health by aiding myelin formation. Additionally, it contributes to skin health, improving moisture retention and acting as a protective barrier.
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Polyphenols
Polyphenols, powerful plant compounds, offer many health benefits. They act as antioxidants, protecting cells from damage and reducing inflammation. Polyphenols support heart health by improving blood circulation and lowering bad cholesterol. They boost brain function, aid digestion, and may reduce the risk of chronic diseases like diabetes, certain cancers, and heart conditions.
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Tocopherols
Tocopherols, a form of vitamin E, are essential for health. They act as antioxidants, protecting cells from damage caused by free radicals. Tocopherols support healthy skin by improving hydration and reducing signs of ageing. They also boost the immune system, promote eye health, and help maintain a healthy heart and blood circulation.
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Squalene
Squalene, a natural compound found in plants and animals, offers several health benefits. It acts as a powerful antioxidant, protecting cells from damage and reducing inflammation. Squalene supports healthy skin by improving hydration and elasticity. It also boosts immunity, promotes heart health, and may help reduce the risk of certain chronic diseases.
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Xanthophyll
Xanthophyll, a type of carotenoid, acts as an antioxidant, protecting cells from damage and reducing inflammation. Xanthophyll supports eye health by filtering harmful blue light and preventing age-related macular degeneration. It also boosts immune function and may contribute to healthier skin and overall well-being.
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Coenzyme Q10
Coenzyme Q10, also known as CoQ10, is an antioxidant that supports energy production in cells. It helps improve heart health by promoting healthy blood vessels and regulating blood pressure. CoQ10 also boosts skin health, reduces signs of ageing, and may enhance brain function while supporting overall immune system strength.
Wrapping Up
Argan oil contains active ingredients like vitamin E, fatty acids, and antioxidants. Vitamin E nourishes and hydrates the skin, while fatty acids help maintain moisture and improve elasticity. The antioxidants protect against free radical damage, promoting skin health. These ingredients also benefit hair by enhancing softness and shine.